For responsible men and women only (18 and over) mixed groups, all levels of fitness, beginners very welcome.
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Now in: Doncaster, Hull, Leeds, Liverpool, London, Manchester, Newcastle, Sheffield and York.
Take out any attacker(s) and protect yourself and loved ones regardless of your age, sex or physical ability.
Learn devastatingly effective techniques that will give you the confidence & security of knowing that if you are ever attacked, you can seriously neutralize any opponent, no matter how big they are even if they’re carrying multiple weapons?
And do this in the worst case real life conditions and restrictive situations like:-
- In a car
- On the floor
- In the dark
- With one arm unusable.
- Against Several Opponents
- When protecting someone else
Without getting hurt yourself.
NB. If this all sounds rather serious; muggings, rapes, stabbings and accidental murder are serious too and on the increase. Most people think that will never happen to them until it does and it only has to happen once to destroy you & your family’s life. You need to know how to protect yourself when your life is in danger.
On a lighter note, Krav Maga is also a great workout for all men and women to help you gain strength, shape up and stay lean, with the most effective self defence techniques thrown in or free.
What is it not? It’s not an ancient martial art. Martial arts have theories, set rules, and rather complicated sequences, to learn they can take 2 - 5 years just to become competent (who has the time) and yes, they are an art.
Krav Maga is partly martial meaning military but definitely not artistic, it’s quite the opposite –
It’s not pretty, there’s no rules, it’s quick,
it’s dirty but it’s real and effective.
Who is it for? There is a broad range of people who train in this system, from Military Special Forces, Secret Services, FBI, Police and VIP Security to normal hard working civilians. Our students come from all walks of life but the majority are just like you; Secretaries, Nurses, Doctors, Graduates, Young Mothers, Electricians, Teachers, Programmers, Executives etc. They come in all shapes and sizes and all levels of fitness. So come along and learn how to protect yourself, build your self-confidence and get a great workout, all in one! It’s great fun, it’s a mixed group of men and women and it’s really friendly.
Fast to Learn - You learn quickly as there is no theory! We teach only what works! Also the techniques are based on your body’s own natural movements and reflexes which really helps with the speed you can learn it. So no awkward long winded fancy looking moves.
You’ll remember it when you need it to survive. Just “drop” the bad guy(s) fast and get out of there.
Regular weekly classes for beginners now running
(from July 2008) in
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Doncaster, Hull, Leeds, Liverpool, London, Manchester, Newcastle, Sheffield and York
E-MAIL adrian.krav@googlemail.com
Or see the “Training Session Details” tab above for more info.
More On Krav Maga – Krav-Maga has taken off in the U.S. and is spreading rapidly. 200,000 students (and growing) can’t be wrong. Celebrities using it include Hilary Swank, Jennifer Lopez, Michelle Ryan, Jennifer Garner, Cameron Diaz, Lucy Lui and of course Matt Damon in the Bourne Films.
Krav-Maga comes from the Hebrew word for “contact combat.” It was developed in Israel, tried and tested over 70 years and now taught to Special Forces, Secret Services, VIP Security teams and responsible civilians all over the world.
Used in life-threatening situations to:
- Disarm and disable the attacker (both physically and by the element of surprise)
- take command by defending, attacking and destroying opponent
- escape the situation as quickly as possible to ensure survival
Guiding principles of using Krav Maga techniques are:
- To neutralize threat by taking control
- Avoid injury to yourself, while fighting for your life
- Use your body's natural range of movement with ease
- Strike at any vulnerable point to ensure your safety
- Use any tool or object available to you
Come along to our KRAV-MAGA TRAINING Classes and see for yourself. Beginners welcome.
E-MAIL NOW adrian.krav@googlemail.com
Or see the “Training Session Details” tab above for more info.